The Resilience Project Week 2
As part of the partnership program, parents and carers have access to the online Parent and Carer Hub. Feel free to explore the content. https://theresilienceproject.com.au/2023-parent-carer-hub-inspire-hugh/
All classes have recently covered the key principle of empathy.
Working on empathy helps us to identify, understand and feel what another person is feeling. When we show empathy or we do something kind for someone else our brain releases oxytocin. This leads to increasing our self-esteem/confidence, energy levels, positivity and overall happiness.
Check out TRP@HOME; a place filled with inspiration and activities for the whole family, to find more activities on empathy and help improve your wellbeing and build resilience. TRP@HOME