Posted on 24 March, 2023

The Resilience Project Wk 8

The Resilience Project Wk 8

As part of the partnership program, parents and carers have access to the online Parent and Carer Hub. Feel free to explore the content.

All classes have just covered the key principle of gratitude.

Working on gratitude helps us to be thankful and appreciate what we have in our lives, rather than focusing on what we don’t have or what we want. When we practise being grateful, we start to scan the world to look for positives – this only takes 21 days! Practising gratitude every day increases our levels of energy, helps us to feel happier and more focused, determined and optimistic. It even helps us have a better sleep, lowers levels of anxiety and depression and we are less likely to get sick. So many benefits – let’s all try to be grateful for the things and people in our lives every day!

Check out TRP@HOME; a place filled with inspiration and activities for the whole family, to find more activities on gratitude and help improve your wellbeing and build resilience. TRP@HOME

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The Compass App

Students and their families are encouraged to download the Darwin High School Compass app to their smart phone/tablet device. Compass app allows you to stay up to date with announcements and events, complete a range of e-forms for student absences and excursions and easily contact us via phone or email direct from the app.

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